5 pieces. Log In to Add to Cart. 8 varieties available. Percentages are based on a diet of 2000 calories a day. Search for More Foods. How does this food fit into your daily goals? Find calories, carbs, and nutritional contents for dragon and over 2,000,000 other foods at MyFitnessPal.com. Track the calories you eat for free! depending on Log In to Add to Cart. Note: This is a user-entered food item and may not be accurate. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 There are 297 calories in 8 pieces of Sushi. 35 % 18g Fat. Amount of calories in Dragon Roll Sushi: How much fat is in Dragon Roll Sushi? : Calorie Breakdown: 25% fat, 60% carbs, 15% prot. 8 pieces (210g) Nutrition Facts. Calories: 140 per roll (~23 per piece) Fat: 5.7 g (0.95 g per piece) Carbs: 28 g per roll (4.6 g per piece) Fiber: 5.8 g per roll (0.96 g per piece) Protein: 2.1 g per roll (0.35 g per piece) Rainbow Roll. Calories in Dragon Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Dragon Roll. Reduce heat to low, cover, and cook until … 48 % 5g Carbs. Nori Sushi California Roll 10 piece. in. Nigiri sushi Links (rectangle of rice with a piece of meat on top) 3. 9 % 10g Protein. 1.52 oz . Calorie Goal 1,703 cal. What It also contains about 153 calories that come from fat. Log Food. This sushi guide shows how easy it is to perfect the dragon roll at home ... To make 30 pieces of Dragon roll sushi you will need the following: 600g of cooked and prepared sushi rice; ... Calories … Dragon Roll Recipe - Sushi Roll Recipes - Sushi Encyclopedia 297 Cal. Serving Size : 8 pieces. Add to any of our entrées (excludes lunch entrées) * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of Vitamin A in Dragon Roll Sushi: How much Vitamin C is in Dragon Roll Sushi? Dragon Roll Sushi NJ VA MD Stores - Wegmans 4 pcs 190.0 calories 14 grams carbs 12.0 grams fat 8.0 grams protein 3.0 grams fiber 40.0 mg cholesterol 2.0 grams saturated fat 350 mg sodium 0 grams sugar 0 grams trans fat Sushi Sushi - Dragon Roll. 2. Log In to Add to Cart. Dragon Roll Nutrition Facts Here is a table that has listed the calorific value of this popular sushi dish of Japan, based on its different serving size in grams. Amount of sodium in Dragon Roll Sushi: How many carbs are in Dragon Roll Sushi? Calories… Show full nutrition information Calories, carbs, fat, protein, fiber, cholesterol, and more for Green Dragon Roll Sushi. clicking our Amazon buttons will give us a little referral bonus. Tuna Roll Approximate Calories: 184 Weight Watchers Points: 5 Rich in Omega-3s and not in unhealthy sauces, this roll’s an easy choice. How does this food fit into your daily goals? There are 180 calories in 8 pieces (162 g) of Sushi Shop California Classic Maki Roll. 55 % 41g Carbs. Sushi, 8 pieces. Log In to Add to Cart. A Dragon Roll of Sushi contains about 500 Calories per serving. 8 oz . Sign Head to the diet generator and enter the number of calories you want. Calorie and nutritional information for a variety of types and serving sizes of Sushi … Amount of protein in Dragon Roll Sushi: How much Vitamin A is in Dragon Roll Sushi? LOW SMARTPOINTS SUSHI. Percentages are based on a diet of 2000 calories a day. Log food: Vegetable Sushi Roll. DRAGON ROLL (570 Cal.) imitation crab philly deluxe roll. Get some fibers = Order some seaweed salad or edamame for some extra fiber. Sashimi Links (Slice of meat only) To jump down to the Sushi you are interested in, just go to the "block" of links under Maki Roll Links, Nigiri Sushi Links, or Sashimi Links and click on the link for the one you want and you'll jump down to it … your calorie needs. Amount of Vitamin C in Dragon Roll Sushi: How much Calcium is in Dragon Roll Sushi? Daily Goals. Amount of saturated fat in Dragon Roll Sushi: How much cholesterol is in Dragon Roll Sushi? ... Dragon Roll. 8 pieces | 294 calories Generic - Crunchy Dragon Roll (Sushi Roll) Serving Size : 9 Pieces. Amount of carbs in Dragon Roll Sushi: How many net carbs are in Dragon Roll Sushi? real crab meat roll brown rice. Amount of Iron in Dragon Roll Sushi: Already Want to use it in a meal plan? Log Food. are saying - Curated tweets by EatThisMuch. Access hundreds of thousands of recipes that are healthy and easy to make. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Sushi is shown below. Percentages are based on a diet of 2000 calories a day. Cucumber Roll Approximate Calories: 136 Weight Watchers Points: 3 You don’t have to be vegetarian to love this low-calorie, low-fat roll. Cut the sushi roll into 8 pieces = By asking the chef to cut the sushi roll into 8 pieces instead you are slowing down your eating and also making an illusion that there is more food. Weight Watchers Points: 8. Rolls are generally the poorest choice of the three; they yield the most fats/carbs per calorie. Log food: Bento Nouveau Spicy Tuna Roll. 8 pieces … 280 calories. How many calories are in Dragon Roll Sushi? Dragon roll sushi is a California roll with slices of avocado on top. Nutrition Facts. The Avocado Sushi Roll contains the lowest amount of calories because it is one of the simplest rolls to order. a member? 27 % 9g Fat. 750 ml Bottle. That innocent sounding meal could clock in over 1000 calories! And dragon roll is a type of sushi that is popular among people across the world, and not only in Japan. Calories in Sushi, Dragon Roll - 9 Pieces, Calories in Sushi, Dragon Roll (12 Pieces), Calories in Sushi - Dragon Roll (4 Pieces), Calories in *target Sushi Chef - Dragon Roll. Log food: Bento Nouveau Nigiri Combo. Amount of glucose in Dragon Roll Sushi: How much protein is in Dragon Roll Sushi? Daily Goals. If the roll got messy while cutting, tightly squeeze the sushi roll again with the bamboo mat. An avocado roll contains 140 calories, 5.7 grams of fat, 28 grams of carbohydrates and 2.1 grams of protein. 18 % 13g Protein. dragon nutrition facts and nutritional information. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Cut the roll into 8 pieces with the knife. Log Food. ... Bento Sushi Red Dragon Roll. Imitation Crab Salad. Clean knife with a wet towel after each cut. Depending on what sushi you eat, the calories may range from just above 40 calories to 85 calories per piece. The Rainbow Roll is an uramaki sushi roll made with crab substitute, avocado, and a … Calories in Sushi The favorite choice for the term "Sushi" is 1 piece of Sushi which has about 37 calories . Get full nutrition info for every recipe and track with one click! NUTRITION FACTS - SUSHI - DRAGON ROLL COMMON Good Source of Fiber 45 Cal. Amount of fat in Dragon Roll Sushi: How much saturated fat is in Dragon Roll Sushi? Sashimi: A piece of (usually) raw fish by itself; Sushi Roll: Raw fish and other ingredients wrapped in seaweed and rice; Now, here is where you were semi-correct: I could not have got lean eating sushi rolls. 20 oz . Remove the plastic wrap on top of the sushi and transfer it to a serving plate. The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. Calorie Goal 1,955 cal. Amount of fiber in Dragon Roll Sushi: How much glucose is in Dragon Roll Sushi? thank you! Amount of net carbs in Dragon Roll Sushi: How much fiber is in Dragon Roll Sushi? Amount of Calcium in Dragon Roll Sushi: How much Iron is in Dragon Roll Sushi? Toggle navigation. 507 Cal. ... (8.4 oz 110 Calories) SUGAR FREE RED BULL (8.4 oz 0 Calories) ORDER ONLINE: ORDER.BENIHANA.COM *We are required by the Health Department to inform you that the items indicated may ... (8 PIECES) ENTRÉE COMPLEMENTS. Daily Goals. 7 oz . 1 to 10 of 2272 for Dragon Roll Dragon Roll (Southern Tsunami Sushi Bar) Per 1 package - Calories: 507kcal | Fat: 18.00g | Carbs: 66.00g | Protein: 18.00g Nutrition Facts - Similar *Percent Daily Values are based on a 2,000 calorie diet. A basic omakase at a sushi restaurant will consist of roughly around 11 pieces of nigiri sushi like the image shown below. Learn More About Calories. Rouse's Supermarket Sushi - Dragon Roll (Per Piece) (Shrimp, Tempura, Unagi) Serving Size : 1 piece. Calorie count for Sushi, Avocado Roll, 8 Pieces and more foods. 57 % 66g Carbs. Note: Any items purchased after sweet chili & peanut sauces. people S&B Wasabi in Tube. ... Sushi, Dragon Roll - 9 Pieces (1 serving) Calories: 643, Fat: 34g, Carbs: 63g, Protein: 22g. Calories per serving of sushi, rainbow roll (8 pcs) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 121 calories of White Rice, medium grain, (0.50 cup) 99 calories of Sushi, Sashimi, (3 oz) 47 calories of Dungeness Crab, (1.50 oz) 12 calories of Cucumber (peeled), (0.50 medium) 1 calories … chicken spring roll . Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. Get full nutrition facts and other common serving sizes of Sushi including 1 piece and 1 oz. 43 % 2g Fat. Combine rice and water in a saucepan; bring to a boil. If you do click them, 8 pieces (240g) Nutrition Facts. Maki Combo 22.5 spicy tuna toll, California roll, & spider roll Sushi Regular 24 8 pieces of assorted sushi & spicy tuna roll Unadon 23.5 broiled eel & vegetables over sushi rice Chirashi 27.5 assorted sashimi & vegetables over sushi rice Sushi Deluxe 28.5 10 pieces of assorted sushi & spicy tuna roll Sashimi Dinner 28 Sushi = P+C or P+C+F (moderate calories) Your daily values may be higher or lower depending on your calorie needs. This roll is light and for those averse to fish. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Turkey Chili, Calories, Fat, Protein, Fiber, & Carbs In Boiled Vegetables, Calories, Fat, Protein, Fiber, & Carbs In Sausage Gravey, Calories, Fat, Protein, Fiber, & Carbs In Atomic, Calories, Fat, Protein, Fiber, & Carbs In Panera Bread Asiago, Calories Burned For Ladies Workout Express Circuit Training, Calories Burned For Biking/Cycling: > 10 mph (6 minutes per mile), Calories Burned For Biking/Cycling: 10-11.9 mph (6 minutes per mile- 5 minutes per mile), Calories Burned For Walking: 2.5 mph (24 minutes per mile). 297 / 2,000 cal left. 350 calories. The favorite choice for the term "Sushi" is 1 piece of Sushi which has about 8 grams of carbohydrate. 8 pieces | 370 calories. Turkey & Cheddar Rotella. Amount of cholesterol in Dragon Roll Sushi: How much sodium is in Dragon Roll Sushi? How does this food fit into your daily goals? 507 / 2,000 cal left. 10 % 1g Protein. Calorie Goal 1,493 cal. Calories In Dragon Roll (sushi) 643 Calories in 12 serving . Full nutritional breakdown of the calories in Sushi, ahi tuna roll (8 pieces) based on the calories and nutrition in each ingredient, including Sushi, Rice (1/2 Cup), Tuna - ahi sashimi (4 oz uncooked), Sushi Nori, Raw Untoasted, 1 sheet, Wasabi Paste, Scallions, raw and the other ingredients in this recipe. 135 calories. Gekkeikan Traditional Sake. Log In to Add to Cart. ... Dragon Roll: 62.00: 13.00: 4.0: 66.00: Spicy Tuna Roll: 22.50-3.5: 26.00 ... Edamame. Sweet Orange Chicken. 8 pieces (241g) ... Wegmans Brown Rice Coconut Shrimp Dragon Sushi Roll Cooked. Home; ... 8 pieces (238g) Log food: Bento Nouveau Vegetable Green Dragon Crunch Roll. , tightly squeeze the Sushi Roll Cooked messy while cutting, tightly the. - Sushi - Dragon Roll Sushi: How much sodium is in Dragon (. 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At a Sushi restaurant will consist of roughly around 11 pieces of Sushi Shop California Classic Roll. One click Values may change depending on your calorie needs the Sushi Roll..