This almond banana smoothie is one drink that will surely help you reach your goal. (benefits of banana milkshake) milk and banana benefit the skin and hair and fulfill the important nutrients required for a women’s body. Enhances Hair Health & Appearance – Being rich in folic acid that makes our hair shine, consuming banana smoothies daily keeps our hair moisturized and very … advantages of banana shake for women are healthy bones and skin. How to Make Banana Hair Mask. 4 / 9. aslysun/Shutterstock. If your hair is looking dull, dry, and frizzy, it likely needs a boost of extra hydration. Health Benefits of a Banana Breakfast Shake. It’s easy to make, will nourish your hair and leave you with soft, smooth and shiny locks. Dietary fiber has been linked to many health benefits, including improved digestion. Bananas are rich in potassium that strengthens hair, minimizes breakage by restoring your hair… A hair mask can add intense moisture to your hair to help it look smoother, softer, and shinier. red banana (Sevalai banana) benefits the skin of women as it contains magnesium. And instead of drinking it you apply it on your hair 🙂 You will need: 1 ripe banana (2 if you have long hair) 2 tablespoons olive oil or coconut oil; 2 tablespoons honey; 1/2 cup coconut milk (you can also use full-fat … This banana hair mask recipe contains the natural 75% water from the water which acts as a moisturizer.. Using a wide-toothed comb, apply the mask to your hair … Try making our two-ingredient deep-conditioning hair mask for super soft strands. Bananas, coconut milk and honey might sound more like ingredients for a tropical smoothie, but the combination is actually an effective deep hair conditioner. Breakfast banana shakes offer a healthy breakfast option. • 1 mashed banana • 1 egg • 3 tablespoons honey • 3 tablespoons milk • 5 tablespoons olive oil; Combine all the ingredients in a bowl. Bananas offer many natural benefits to keep your hair looking fabulous, like folic acid that makes hair shine, while also keeping it moisturized and well hydrated. Making banana mask is more like making a banana shake, you blend it to a smooth paste. Despite its role in a healthy lifestyle, many Americans skip breakfast on a regular basis, and those who do make time for the meal often consume it on the go, reports Colorado State University. Hair Growth Drink: Drink Almond Banana Smoothie For Longer And Stronger Hair (Recipe Inside) A healthy diet with hair-friendly foods is a sure-shot way of getting the hair you always dreamt of. Banana Smoothie Hair Mask: Quench dry or overworked hair with this fruity concoction that will leave your strands sparkling. 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